Our Chiropractic Services in Christchurch
At Christchurch Wellness Centre, we provide personalised chiropractic care to help you move more comfortably, manage musculoskeletal discomfort and support your overall wellbeing.
Our experienced chiropractors offer a range of services, from chiropractic adjustments and corrective exercises to postural assessments and lifestyle advice. Whether you’re experiencing back pain, neck pain, headaches or simply want to learn more about your spinal health, we’re here to help.
Conveniently located at 390 Memorial Avenue, Burnside, our Christchurch chiropractic clinic welcomes patients of all ages.
Explore our services below or contact our friendly team on 03 357 9222 to learn how we can help.
Chiropractic Care
Our chiropractors provide personalised chiropractic adjustments to help manage musculoskeletal conditions, improve joint mobility and support comfortable movement.
Whether you’re experiencing lower back pain, neck pain, stiffness or certain types of headaches, we take the time to understand your symptoms and identify appropriate treatment options.
Our approach includes a thorough assessment, hands-on chiropractic care where suitable, and individualised recommendations based on your needs and goals.
With experienced practitioners and on-site X-ray facilities available when clinically indicated, we aim to provide thorough, patient-focused chiropractic care.
Learn more about our chiropractic care or book an appointment today.
Corrective Exercises
Movement and exercise play an important role in maintaining strength, flexibility and physical function.
At Christchurch Wellness Centre, our chiropractors can recommend personalised corrective exercises and stretches to complement your chiropractic treatment.
Depending on your individual needs, these exercises may help:
- Improve strength and flexibility.
- Support joint mobility and movement.
- Address muscle weakness or imbalances.
- Improve posture and movement habits.
- Support recovery from certain musculoskeletal conditions.
Many exercises can be performed at home, making it easier to incorporate movement into your daily routine.
Our goal is to provide practical guidance that helps you take an active role in managing your spinal health.
Lifestyle Advice
Your everyday habits can influence how your body moves and feels.
Alongside chiropractic treatment, our team provides practical lifestyle advice to help you better understand and manage factors that may contribute to musculoskeletal discomfort.
This may include guidance on workplace ergonomics, posture, physical activity, lifting techniques and everyday movement habits.
Whether you spend long hours sitting at a desk, work in a physically demanding role or enjoy an active lifestyle, we can help you identify practical changes that support your individual needs.
Our approach considers your lifestyle, activities and personal goals, helping you make informed decisions about your health and wellbeing.
Nutritional Guidance
Good nutrition plays an important role in supporting general health and wellbeing.
As part of our approach to chiropractic care, our team may provide general guidance on healthy eating habits and nutritional considerations relevant to your overall wellbeing.
Where appropriate, we can discuss nutritional supplements and lifestyle factors that may support your individual health goals.
For more specialised nutritional needs, we recommend seeking advice from an appropriately qualified healthcare professional.
Spinal and Postural Screenings
Understanding your posture and spinal movement can be a useful first step towards identifying musculoskeletal concerns.
At Christchurch Wellness Centre, we offer spinal and postural screenings to help you better understand your spinal health and determine whether a chiropractic assessment may be appropriate.
During your screening, our team may discuss your posture, movement, symptoms and any concerns you have about your back or neck.
Whether you’re experiencing discomfort or simply have questions about your spinal health, our friendly team is happy to help.
Book a Chiropractic Appointment in Christchurch
Looking for a chiropractor in Christchurch?
Our experienced team at Christchurch Wellness Centre is here to help you explore your treatment options and take the next step towards managing your spinal health.
Location: 390 Memorial Avenue, Burnside, Christchurch Phone: 03 357 9222 Email: info@chchwellness.co.nz
Book Your Initial Consultation – $97